The Sacred Tree

Holistic Center for Personal Growth, Balance & Healing

Located at MindBodySoulFitness Point Place, Toledo, Ohio

YOGA Workshops & Classes:


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Saturday Nov 17th & Dec 8th - 10am-1130am

HATHA YOGA w/ Mike Zerner

CANCELLED - Due to Instructor Surgery 

We wish him a speedy recovery.

If you have preregistered, you will be refunded.


Hatha Yoga Workshop w/ Mike Zerner
Saturday Nov 17th & Dec 8th 10-1130am,
This workshop is limited to 12. Beginners Welcome
Students will participate in asanas/poses, that emphasize alignment and focused meditation through breath and physical movement. Emphasis will be placed on form and action through core strength, flexibility and balancing techniques. This class is based on strengthening poses, different breathing techniques, mindfulness and the continuing practice of listening to our body. Laugh, have fun, find peace through stillness and get a great workout! http://www.yoga-mike.com/


$10 if you register/pay in advance
$15 at the door (if the class hasn't filled)
Bring water, a towel and a yoga mat if you have one.
Beginners welcome. If you don't have a mat we can provide you with one.

$10 if you register/pay in advance
$15 at the door (if the class hasn't 



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SENIOR FLEX w/ Ed

Every Tuesday and Wednesday 10am-1030am

Standing or using a chair for balance, the focus of this class is to gently improve mobility and flexibility. Poses and exercises will take place standing or seated in a chair (not on the floor). 

$4 or $2 for gym members & seniors